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988 Suicide & Crisis Lifeline

You may call, text, or chat 988 to be connected to the National Suicide Prevention Lifeline (NSPL). It will be confidential, free, and available 24/7/365.

Services are available in Spanish, along with interpretation services in over 250 languages. For people who are deaf, hard of hearing, and TTY users: Use your preferred relay service or dial 711 then 1-800-273-8255.

You can dial 988 if you are having:

  • Thoughts of suicide
  • Mental health crises
  • Substance use concerns
  • Any other kind of emotional distress
  • You can also dial 988 if you are worried about a loved one who may need crisis support.

For more information, please visit the Washington State Department of Health’s website.

988 Suicide and Crisis Lifeline

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